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  • Cooking the East African way = revised and expanded to include new low-fat and vegetarian recipes /
  • Record Type: Electronic resources : Monograph/item
    Title/Author: Cooking the East African way/ Bertha Vining Montgomery and Constance Nabwire.
    Reminder of title: revised and expanded to include new low-fat and vegetarian recipes /
    Author: Montgomery, Bertha Vining.
    other author: Nabwire, Constance R.
    Published: Minneapolis :Lerner Publications Co., : c2002.,
    Description: 72 p. :col. ill., col. map ;23 cm.
    Notes: Includes index.
    Series: Easy menu ethnic cookbooks
    [NT 15003449]: Introduction: Land and the people -- Food -- Holidays and festivals -- Before you begin: Careful cook -- Cooking utensils -- Cooking terms -- Special ingredients -- Healthy and low-fat cooking tips -- Metric conversions chart -- East African table: East African menu -- Staples and snacks: Chapatis -- Rice pancakes -- Meat on a stick -- Samusas -- Fruits and vegetables: Avocado and papaya salad -- Greens with coconut milk -- Versatile plantains -- Sauces and stews: Choroko sauce -- Groundnut sauce -- Banana and meat stew -- Main Dishes: Luku -- Meat curry -- Fresh steamed fish -- Vegetable casserole -- Pilau -- Desserts: Vermicelli and raisins -- Kashata -- Holiday and festival food: Ethiopian flat bread -- Rice with fish -- Lamb and rice -- Lentil salad -- East African plantain soup -- Index.
    Subject: Cookery, African - Juvenile literature. -
    Subject: Africa, East - Social life and customs. -
    Online resource: https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=107619An electronic book accessible through the World Wide Web; click for information
    ISBN: 0822504758 (electronic bk.)
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