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The Longitudinal Relationship Between Repetitions in Reserve and Average Concentric Velocity in the Back Squat and Bench Press.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The Longitudinal Relationship Between Repetitions in Reserve and Average Concentric Velocity in the Back Squat and Bench Press./
作者:	Cerminaro, Rebecca M.
出版者:	Ann Arbor : ProQuest Dissertations & Theses, : 2021,
面頁冊數:	64 p.
附註:	Source: Masters Abstracts International, Volume: 83-03.
Contained By:	Masters Abstracts International83-03.
標題:	Health sciences. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=28647645
ISBN:	9798538121847

The Longitudinal Relationship Between Repetitions in Reserve and Average Concentric Velocity in the Back Squat and Bench Press.
Cerminaro, Rebecca M.

The Longitudinal Relationship Between Repetitions in Reserve and Average Concentric Velocity in the Back Squat and Bench Press. - Ann Arbor : ProQuest Dissertations & Theses, 2021 - 64 p.

Source: Masters Abstracts International, Volume: 83-03.

Thesis (M.S.)--Florida Atlantic University, 2021.

This item must not be sold to any third party vendors.

This study examined the longitudinal relationship between repetitions in reserve (RIR) and average concentric velocity (ACV) in the back squat and bench press exercises. Fourteen resistance-trained men were randomized into two groups (4-6RIR or 1-3RIR) and completed a six-week program. The RIR/ACV slope was significantly greater (p<0.001) in the bench press (0.027 0.001m.s-1) than squat (0.020 0.001m.s-1), and was steeper in 1-3RIR than 4-6RIR (p<0.001). The RIR/ACV relationship varied from set-to-set (p=0.001); however, the largest difference in ACV at the same RIR from set-to-set was only 0.044m.s-1; likely not practically meaningful. The RIR/ACV relationship changed over time (p=0.004); however, since training was not to failure, it is unclear if this longitudinal change was due to improved RIR accuracy or a true change in the RIR/ACV relationship. Therefore, the RIR/ACV relationship is exercise-specific and practically stable from set-to-set; however, future research is needed to determine the long-term stability of this relationship.

ISBN: 9798538121847Subjects--Topical Terms:

3168359
Health sciences.
Subjects--Index Terms:

Autoregulation

The Longitudinal Relationship Between Repetitions in Reserve and Average Concentric Velocity in the Back Squat and Bench Press.
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500 $a Source: Masters Abstracts International, Volume: 83-03.
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520 $a This study examined the longitudinal relationship between repetitions in reserve (RIR) and average concentric velocity (ACV) in the back squat and bench press exercises. Fourteen resistance-trained men were randomized into two groups (4-6RIR or 1-3RIR) and completed a six-week program. The RIR/ACV slope was significantly greater (p<0.001) in the bench press (0.027 0.001m.s-1) than squat (0.020 0.001m.s-1), and was steeper in 1-3RIR than 4-6RIR (p<0.001). The RIR/ACV relationship varied from set-to-set (p=0.001); however, the largest difference in ACV at the same RIR from set-to-set was only 0.044m.s-1; likely not practically meaningful. The RIR/ACV relationship changed over time (p=0.004); however, since training was not to failure, it is unclear if this longitudinal change was due to improved RIR accuracy or a true change in the RIR/ACV relationship. Therefore, the RIR/ACV relationship is exercise-specific and practically stable from set-to-set; however, future research is needed to determine the long-term stability of this relationship.
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