Self-help techniques.

Creating optimism = a proven, seven-step program for overcoming depression / by: (Electronic resources)

Gifts from the child within : = a workbook for self-discovery and self-recovery through re-creation therapy(tm) / by: (Language materials, printed)

The mindfulness solution : = everyday practices for everyday problems / by: (Language materials, printed)

Self-help in mental health = a critical review / by: (Language materials, printed)

Principles : by: (Sound recordings, nonmusical performance)

Dealing with highly anxious people = smart tactics to cope with these people in your life / by: (Electronic resources)

Ai-based digital health communication for securing assistive systems by: (Electronic resources)

Changing the self = philosophies, techniques, and experiences / by: (Electronic resources)

The 7 key principles of successful recovery = the basic tools for progress, growth, and happiness / by: (Electronic resources)

Keeping life simple by: (Electronic resources)

Drop the rock = removing character defects / by: (Electronic resources)

The self-help guide for special kids and their parents by: (Electronic resources)

The know-it-all's guide to life = how to climb Mount Everest, cure hiccups, live to 100, and dozens of other practical, unusual, or just plain fantastical things / by: (Electronic resources)

Anger management = an anger management training package for individuals with disabilities / by: (Electronic resources)

Conscious women, conscious careers = life changing stories / by: (Electronic resources)

Dyslexia at college / by: (Language materials, printed)

Self-help skills for people with autism : = a systematic teaching approach / by: (Language materials, printed)

Sourcebook of interactive practice exercises in mental health by: (Electronic resources)

A Complaint free world : = how to stop complaining and start enjoying the life you always wanted / by: (Language materials, printed)

Calming the rush of panic : = a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life / by: (Language materials, printed)

Big lies behind self-help books : = the effect of self-help books to the social skills of people (assertiveness and depression perspectives) / by: (Language materials, printed)

The therapist's answer book = solutions to 101 tricky problems in psychotherapy / by: (Electronic resources)

Leaving home : = the art of separating from your difficult family / by: (Electronic resources)

Processed food addiction = foundations, assessment, and recovery / by: (Electronic resources)

Letting go of self-destructive behaviors = a workbook of hope and healing / by: (Electronic resources)

Writing to heal : = a guided journal for recovering from trauma & emotional upheaval / by: (Language materials, printed)